Before I became a fitness & health coach, I was an Esthetician. I think it’s super important to take care of your skin, so you can feel confident and get better with age ;)

Part of that is creating a skin regimen for your skin type. Unfortunately, over the years, I discovered some of the products I was using contained ingredients that have been linked to many health issues. Turns out things like parabens, phthalates and fragrance can negatively impact our endocrine system, affecting our hormones.

I decided to start swapping my personal care products for brands who use safer ingredients. My favorite company is Beautycounter. Their mission is to get safer products into the hands of everyone. I became a consultant with them a few years ago and have loved it ever since!

Learn more about the company and check out some of my favorite products below!