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Strong 4 By V is a fitness trainer and nutrition coach for exhausted, bored, fed up couples. Vanessa’s approach is much more then getting workouts and recipes. She has developed a successful process called The Stronger Together Approach were she unlocks the excuses and obstacles with your boo.

She creates easy to implement systems so that there’s a plan in place to overcome the obstacles. Her method takes the thinking out of preparation. You will gain confidence, energy along with strengthen your body & bond. Her method was inspired by combining 13 years of experience as an Personal Trainer, Nutritional Studies, Corporate Wellness Coach, 3 moves to different states, new jobs, new baby & 10 years of marriage.

Get Strong & Fit!

Join my popular 6-week program that gets results! During this customized program, I’ll guide you through a step-by-step system to implement healthier food and workout habits (that work for you!), so you feel ENERGIZED, STRONG, and FIT!

Get Stronger Together!

Couples who work out together stay together!

This 6-week program will give you all the tools you and your partner need, so you can feel energized, strong and fit TOGETHER, while building a healthy relationship.

In-Person Couples Workouts

Get STRONG & FIT with other like-minded couples in our home!

Join us for a strength & conditioning, fat-burning workout, PLUS: healthy and delicious snacks after you’ve worked up an appetite!

Limited spots available.